Healthy tips

Prevention is better than cure

We have all heard that ‘prevention is better than cure’, but we often forget to take simple preventative measures that can have a huge impact on our health and wellbeing.

Throughout the year, we will bring you relevant tips to help you stay in top form.

Read our healthy tips on sports injuries, sprains from high heels, nosebleeds, anaphylaxis and more (check out our full list on the left).

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