Start your day like a warrior with this liquid goodness!
- 5 pitted dates
- 1 frozen banana
- 1/4 cup peanuts or 1 tbsp Mayvers peanut butter
- Soy or almond milk
- Chia/LSA/seeds as desired
- Blend all ingredients in a good quality blender. Serve cold.
06 September 2020
30 August 2023 Why Barry wants more men to talk about prostate cancer
26 July 2023 Robyn's weight loss surgery journey
15 June 2023 How to talk to your GP about prostate health