This recipe was originally published by OnCore Nutrition.
Start your day like a warrior with this liquid goodness!
Ingredients
- 5 pitted dates
- 1 frozen banana
- 1/4 cup peanuts or 1 tbsp Mayvers peanut butter
- Soy or almond milk
- Chia/LSA/seeds as desired
Steps
- Blend all ingredients in a good quality blender. Serve cold.
06 September 2020
Recommended Reading
20 February 2023
Bowel endometriosis: signs and symptoms
02 October 2022
Endometriosis fatigue: 5 tips from an occupational therapist
12 April 2021
How to spend less time sitting down